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Lets talk about what the evidence actually shows for both
Taking it on an empty stomach, 30 to 60 minutes before eating, is crucial for the strongest effect
Energy and Performance Reduces fatigue: By helping the mitochondria (energy factories of cells) function properly, glutathione can boost energy levels and combat fatigue
For 2.5 mg dose, draw 100 units (1ml) on insulin syringe
While B12 is generally safe, caution is needed in specific clinical situations: Lebers Disease (Hereditary Optic Neuropathy): B12 injections are generally contraindicated or should be used with extreme caution, as they may potentially aggravate optic atrophy in this rare condition
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